reblog

Does Your Mind Wander? Here’s Why That Can Be Your Greatest Asset

I have a wandering mind. I find when I walk, my mind wanders and I get most of my blog ideas from my walks. Here is a Time post about wandering minds.

TIME

Wandering minds are associated with creativity. Popular wisdom tells you to live in the moment.

Huh?

So is it better to be unfocused or focused?

Let’s look at the research.

The Upside of Mind Wandering

You spend up to 8 minutes of every hour daydreaming. Your mind will probably wander for 13% of the time it takes you to read this post. Some of us spend 30-40% of our time daydreaming.

Via The Science of Sin: The Psychology of the Seven Deadlies (and Why They Are So Good For You):

Do you remember what the previous paragraph was about? It’s OK, I’m not offended. Chances are that your mind will wander for up to eight minutes for every hour that you spend reading this book. About 13 percent of the time that people spend reading is spent not reading, but daydreaming or mind-wandering. But reading, by comparison to other…

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